Therapy for Residents of Westborough, MA
THERAPY FOR GOAL-ORIENTATED ADULTS IN WESTBOROUGH, MA
Welcome
Are you feeling stuck, frustrated, or unsure why making lasting changes seems so difficult—despite your best efforts? Maybe you have a clear idea of what needs to be done but struggle to follow through, leaving you feeling discouraged. Life in Westborough offers plenty of opportunities, yet you may feel overwhelmed, distracted, or caught in patterns that hold you back.
Whether you're facing challenges with adult ADHD, anxiety, or addiction, even everyday tasks can feel like uphill battles. Racing thoughts, self-doubt, or relying on unhelpful coping strategies might be making things even harder. Friends and family may try to help, but their advice often misses the mark, leaving you feeling misunderstood and alone in your struggles.
You know you’re capable of more—you just need the right guidance to move forward. Therapy can provide clarity, structure, and the tools to help you break free from what’s holding you back. If you're ready for real change, I’m here to support you.
My Specialites
Whether you struggle with misusing substances or problematic behaviors that feel out of control, we can find your path to recovery. We can explore abstinence-based and harm reduction approaches to find what works for you.
ADHD in adults is especially challenging given the responsibilities of… well, adulting. We can identify specific skills to get you where you want to go – and get there on time!
It might feel like something will go wrong if you don’t constantly worry about it – but this isn’t how you want to live your life. We can discover ways to experience and manage anxiety so it stops getting in the way.
Hours
Monday, Tuesday & Thursday
11 AM–7 PM
Wednesday & Friday
11 AM–5 PM
Saturday & Sunday
Closed
Directions from
Westborough, MA
Head north on MA-135 E or Milk St passing by the Westborough Ace Hardware.
Continue on MA-135 E on South St.
**Turn right onto Brigham St and proceed for about 2 miles.
**Turn left onto Main St (MA-20 W) and your destination, 130 Main St, Building 2, will be on your left, near Aligned Chiropractic and LifeCare Physical Therapy.
